Green Tea has a long history and it has been tried with countless blends over the ages. Although the taste and preferences differ from person to person, some of the indigenous blends have been irrefutable. And one such blend especially for Indians is green tea with flower blends.
In this blog we will find out the benefits of green tea when mixed with flowers. But to understand that let us briefly know a little bit about the journey of green tea and how it acquired different blends in different countries.
Green tea is believed to have originated in China back in the 618-907 AD. It was first mentioned in the book The Classic of Tea by Lu Yu, a Chinese writer and tea master, in the Tang Dynasty. During this time, green tea was primarily consumed by Buddhist monks for its calming and meditative effects. But since then it has traversed thousands of years, across the vastness of cultures and cuisines, to come and blend into our cups today.
Let’s look at some of the countries and their welcome blends with Green Tea.
In Japan Green tea gained popularity in the 12th century, where it became an important part of Japanese culture. The Japanese tea ceremony, or cha-no-yu, was developed, which emphasizes the preparation and presentation of matcha, a type of powdered green tea.
In Indian Ayurveda, the ancient system of medicine and lifestyle, flowers and herbs have been used for their healing properties for thousands of years. Before green tea became popular in India, Indians mostly relied on Herbal Tea and Flower Tea, for their numerous health benefits and smoother taste. So when Green tea gradually came to India, many preferred it with the indigenous floral blends.
Jasmine tea, a green tea blended with jasmine flowers, was a favorite not only in India but also among the imperial court in China. Today, flower blended green teas are enjoyed all over the world for their unique flavor and health benefits.
Although green tea has been enjoyed for centuries for its numerous health benefits from boosting metabolism to reducing the risk of heart disease, it has been seen that green tea works even better when combined with flower blends!
Benefits of Flower Blended Green Teas
Green tea and the blended flowers are both rich in antioxidants, which help protect the body from damage caused by free radicals. When combined, the antioxidants in green tea and flowers work together to provide even greater benefits.
Some of the Flower Blended Green Teas:
Chamomile Green Tea can help reduce inflammation and promote relaxation.
Rose Green Tea is green tea blended with rose petals. It can help improve skin health and reduce stress. It is also rich in Vitamin C.
Hibiscus Green Tea comes with a scarlet blend and a mild tart flavor. It can be helpful in controlling blood pressure.
Other popular flower blends for green tea include lavender and jasmine. Each flower has its unique properties, and when combined with green tea, the result is a delicious and healthy beverage.
Green tea is a popular beverage that has been enjoyed for centuries. When combined with flower blends, the benefits of green tea are even greater. Whether you prefer chamomile, rose petals, or jasmine, there is a flower blended green tea for everyone. Try one today and experience the benefits for yourself!