5 Herbal Teas To Boost Immunity This Monsoon Season
Nothing feels more comforting than the pitter-patter of rain and the earthy scent when rain falls on dry soil, but this happiness takes a strange turn when the temperature drops, and so does our immunity. Most of us experience seasonal sniffles, fatigue, and a scratchy throat during this time. We're no strangers to seasonal flu and infections, so why don't we stay one step ahead and prepare before getting sick? This is where time-tested herbal teas come into play. Upgrade your monsoon ritual with these five powerful herbal tea infusions that will help keep your immune system calm, clear, and unbothered.
Turmeric Ginger Tea
Loaded with antioxidants, this golden elixir is known for its anti-inflammatory benefits. Curcumin in turmeric, along with gingerol in ginger, acts as a natural antibiotic that boosts the body’s natural defense mechanism by reducing the risk of seasonal illnesses. If you've already caught an infection, the magical duo of this herbal tea helps relieve congestion and speeds up recovery.
Detox Desi Kahwa
Kashmiri-kahwa is known for warming the body and invigorating the mind. But our detox desi kahwa is richer than average kahwa, for it is the powerhouse of antioxidants with a herbal twist. With butterfly pea flower or hibiscus flowers as the base, featuring potent herbs like cardamom, cinnamon, nutmeg, star anise, ginger, black pepper, and tulsi, this detox kahwa becomes a potent monsoon tonic. If you've already caught the flu, the antioxidant and anti-inflammatory properties of this herbal tea can soothe a sore throat, reduce congestion, and help relieve respiratory issues.
Immuno
Crafted with potent ingredients like Mullein, Ashwagandha, Moringa, Amla, Ginger, Tulsi, Turmeric & Liquorice, this all-natural infusion improves your body’s natural defences and eliminates infection before it strikes. This caffeine-free everyday essential during cold and flu season is designed to defend, restore, and revive.
Throat Coat Tea
When the fan is on one second and the sweater the next, it leaves you with a tickle in the throat followed by a full-blown cough that makes it difficult for you to breathe in peace. That is when a cup of comforting elixir loaded with the goodness of blue corn, cardamom, cinnamon, ginger, liquorice, black pepper, star anise, fennel, clove, turmeric, & ashwagandha helps soothe irritation and calm that scratchy, dry feeling.
Hibiscus Tea
Rich in vitamin C and antioxidants, hibiscus tea also contains antiviral and antibacterial properties that help strengthen the immune system. This tangy herbal tea is known for reducing inflammation and combating seasonal infections, making it a must-have during the monsoon season.
Final Takeaway!
Indians have an endless love for tea. They reach out for a cup of piping hot herbal tea, especially during the rainy season when the weather calls not just for cozy blankets but for care and comfort. Herbal teas are like a warm hugs that protect you from seasonal flu and infections. So the next time clouds roll in and the rain starts to pour, don't forget to give your immunity a gentle nudge with Blue Tea’s immunity-boosting teas.
