Is Blue Tea Ayurvedic?
Tea can be a beautiful and deeply medicinal way of counteracting the specific Gunas (qualities) as per Ayurveda. But are all teas good for health? Or are there some special ones? What is Ayurvedic Tea? What ingredients constitute an Ayurvedic Tea? Let’s find some of the answers.
What is Ayurveda?
In Sanskrit, Ayurveda means “The science of life”. It was developed in ancient India, almost 5000 years ago to help people attain optimal health, through a balance of mind, body, and consciousness. It believes that the answer to all maladies is hidden in nature itself. It preaches a form of lifestyle that refers to its philosophy of using elements from nature to balance ourselves. It incorporates diet, herbs, and yoga to truly heal from within.
Ayurveda and Teas:
Ayurvedic teas are traditional herbal teas served in ayurvedic medicines for centuries in India. Ayurvedic teas are majorly three types- Vatha tea, Pitha tea, and Kapha tea. These teas are made with a combination of different herbs and elements from nature and are meant to detoxify the body.
Herbs used in Ayurvedic Teas:
There are several herbs used in Ayurvedic teas and are combined together depending on the doshas. However, some of the most common herbs that can be used in almost all scenarios are ginger, cloves, cinnamon, cardamom, and stevia. You can find several of the above herbs in the Blue Tea- Indian Chai Masala, blended with Caffeine-free Flower Tisane Butterfly Pea Flowers. Ayurveda, especially for Vatha Dosha, suggests Herbal Teas with less Caffeine content. Flower teas like Butterfly Pea, also known as herbal Blue Tea are a great substitute in such cases. These flower tisanes contain 0% Caffeine, thus making them one of the perfect herbs for Ayurvedic Teas.
Blue Tea Side Effects:
Blue tea's advantages are many. But are there any side effects of Blue Tea? Well, no, there are currently no reported side effects from drinking blue tea. However, some evidence claims it may cause stomach ache, nausea, and diarrhea if consumed in large amounts. When consumed in moderate amounts, blue tea is generally considered safe. That said if you are pregnant, you check with your doctor before intaking any Flower Tea.
There are several Ayurvedic tea brands in India right now. One of the market leaders in the Flower tea category is Blue Tea. Blue tea is made of natural Butterfly Pea Flowers or blue flowers. In Sanskrit, these flowers are also known as Shankhpushpi. It is commonly known as Aprajita in several parts of India. Blue Tea can be a great daily intake for you. It is Caffeine-free and is also known to promote weight loss. This can be useful to release your stress after a long tiring day at work.
Disclaimer: These benefits have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease. If you are pregnant or have any ongoing health conditions please check with your doctor before consuming any herbal beverages.