memory boosting tea, stress relief tea, calmness tea, indian ayurvedic tea, herbal tea,

What is Butterfly Pea Flower Tea?

 What is Butterfly Pea Tea?

So what is the exciting journey of a flower from a little Indonesian island to the cups of every well-being enthusiast and tea explorer?

Let’s dive into the world of Butterfly Pea Flower. The scientific name of the flower is Clitoria Ternatea. The term ‘Clitoria’ was a direct translation from an Eastern Indonesian language- Ternatese, which means human female genitals. This was due to the resemblance of its shape. The first reference was from a Polish naturalist around 1678. The world accepted it with all heart due to its vibrant colors, spiritually stimulating potency, and abundance in nature. In India, it is also known as Shankhpushpi, Aprajita, Neelkanth, or Blue Pea. This flower when infused in hot water gives us a passionate blue natural-colored flower tea, known as Butterfly Pea Flower Tea or simply Blue Tea.

Butterfly pea tea

Butterfly Pea Flower Uses:

In South East Asia they were used as a natural food colorant. In Thailand, the flower is used as an ingredient in a refreshment drink.

In traditional Chinese medicine, the flower was used to affect female libido.

Natural dye fibers are used traditionally across Eurasia derived from these flowers.

Indian Ayurveda, Butterfly Pea, and Mythology:

In India, it has varied uses. It has been used for centuries for Ayurvedic, medicinal purposes. In mythology, these flowers had been used as offerings to the Gods and Goddesses. ‘Shankhapushpi Tea’ or Blue Tea is also documented in Ayurvedic texts where it is mentioned how the plant's action enhances the functioning of the central nervous system. Flavonoids are believed to have cytotoxicity and anti-carcinoma properties. So can this Darwin pea appease the ‘Shani’ already looming in our lives due to global warming and increased toxicity levels in the environment? Why not try our Best Selling Butterfly Pea Flower Tea as you continue to read?

Bluetea sip

How to make Butterfly Pea Tea?

Butterfly Pea Flower Tea recipe is very simple: 

  • Infuse 1 teabag or 5-6 flowers in 150 ml of hot water.
  • Steep for 2-3 mins and watch the water turn into a cobalt blue tea.
  • Squeeze some lemon and watch it turn purple magically.
  • You can add honey as per taste.
  • Your cup is ready! Enjoy your sip.

You can add ice to it and make it a Blue Tea Butterfly Pea Flower Iced Tea.

You can also use the infused water as a natural colorant in other food items like rice, noodles, etc., or mix it with blue tea cocktails, mocktails, lemonades, and more.

Butterfly Pea Flower Tea Benefits

Butterfly Pea Flowers for Stress & Anxiety

In a world full of physical and mental stress you would want to wake up to a detoxifying drink as many days as possible. These flowers are rich in antioxidants such as flavonoids which help fight free radicals and relieve oxidative stress from our body. 

Butterfly Pea for Skin and Hair Health

Pharmaceutical companies for skin care boast the usage and effectiveness of Butterfly Pea Flowers in several skin care products such as serums, shampoos, and hair wash. It can help you keep your skin hydrated as well.

Butterfly Pea For Weight Loss

There are several existing and ongoing studies on this flower. Some suggest that the extracts of Butterfly Pea Flower help in managing weight. The extracts are believed to be able to slow the formation of fat cells in certain circumstances by regulating cell progression pathways.

Potential Cognitive support

These flowers are known to be naturally nootropic. They are believed to be used for ages in Ayurveda to boost brain activities and memory. 


To sum it up there are several health benefits of Butterfly Pea Flower Tea or Blue Tea in this modern world. With every passing day, we are learning more about its uses and boons. You can use these in your herbal teas, drinks, or other forms. Its versatile attributes can be a great addition to your daily diet.

Disclaimer: These benefits have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent disease.  If you are pregnant or have any ongoing health conditions please check with your doctor before consuming any herbal beverages.

Leave a comment

Please note, comments must be approved before they are published