Thousands of years have passed and the journey of tea is far from over. In fact standing in the 21st century it gets even more fascinating as it comes with varied blends and categories. With all the studies and experience from the long history clubbed with creative imagination of the present, it has given the world some unique combinations of flavors and herbs.
Let’s look at one such blend and how it gets better than even the popular Green Tea. But to understand that, first let’s learn a bit about the different categories of Tea.
Broadly speaking tea can be considered of two types- one that comes from Camellia Sinensis plant, the other comes from various other herbs or plants.
The former gives us different variants of tea such as Green Tea, Black Tea, Oolong Tea etc while the later gives us authentic Herbal Tea, Ayurvedic Tea, Flower Tea and some blends of these. In fact, Flower Teas can also be considered as a subset of Herbal Teas.
Green tea has become one of the most popular teas in the former category due to its extensive marketing and some heavily claimed health benefits such as weight-loss. It is also considered better than Black tea or Oolong tea as it is less oxidized and thus forms a lesser amount of caffeine than the other two. However it still lacks the goodness of Ayurveda and the raw herbal nutrients. That’s where the unique Ayurvedic Flower Blended Green Tea comes in.
Ayurvedic Flower Blended Green Tea
This comes with all the promises of Green Tea along with the Ayurvedic goodness of Flower Teas. These are rich in antioxidants, low in caffeine. It is also smoother in taste due to the flowery blends yet retaining the well-accustomed taste of a green tea.
Let’s find out some such blends and their properties:
Hibiscus Green Tea:
Hibiscus Green Tea comes with a scarlet blend and a mild tart flavor that fills your cup with freshness.
- It is rich in Vitamin C
- Can be a great drink for controlling blood pressure
- Not only can it provide respite during PMS, it may help regulate the menstrual cycle.
Lavender Green Tea:
Lavender Green Tea can be a perfect evening tea for you for its soothing effects.
- Helps calm your mind
- May soothe menstrual cramps
- Improves sleep
Rose Green Tea:
Rose Green tea is known for its anti-aging properties and how it fights the unwanted free radicals in our skin.
- Helps glow your skin; you can even try sprinkles on your face.
- Helps managing weight
- A rich source of Vitamin C
So we could see how Ayurvedic Flower Blended Green Teas could be a perfect drink to add to your daily routine. It not only comes with all the benefits of Green Tea but also adds to it the power of 5,000 years old Indian Ayurveda.